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HELPFUL INFORMATION AND RESOURCES

At Your Disposal

TRAUMA AND ADDICTION: TOOLS FOR RECOVERY

Trauma is a contributing risk factor in developing substance use disorder. Many individuals with substance use disorders use alcohol and other drugs to self-soothe and help decrease symptoms of anxiety, guilt, shame, fear, irritability, anger, insomnia, depression, loss of appetite, and inability to concentrate.

Read about it HERE

EXPLORING FAMILY DYNAMICS

Close family relationships afford a person better health and well-being, as well as lower rates of depression and disease throughout a lifetime. But in many families, getting along isn't a given. The interaction between various members is at the core of these complicated dynamics. We may joke about the stereotypical sources of disharmony—the obnoxious uncle and the ne'er-do-well son—but factors like environment and sibling rivalries do emerge when considering the viability and stability of family networks.

Read about it HERE

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